3 Easy Yoga Poses For Overindulgence
Here are three yoga poses that can be done independently or as part of your routine that aid the digestive process, bring energy to a tired body and build flexibility.
Healing – General
4 Self Care Tips and Why It’s Important
Being your best self requires an investment of time. Now is the moment to take control of your health and practice regular self-care. For ideas on how to get started, review these tips to help show your body and mind the love it deserves.
Living in Harmony with the Seasons: Winter
Observing and living in rhythm with nature can be beneficial to our health and well-being. Living in harmony with nature is not a new idea,
Rhythms of Nature ~ Spring
New Beginnings, Growth & Balance Spring Equinox – March 20th – the day when day and night are of equal length, light and dark; nature
The Flow of Life
Those who dwell among the beauties and mysteries of the earth are never alone or weary of life. Rachel Carson I spent a lot of
Why Chakra Balancing is Vital to Proper Health
Author: Paul White The modern world has brought many amazing technological advances; but at the same time, it has led to a loss of awareness on
Benefits of Reiki in Cancer Care
by Heather Von St. James As a cancer survivor, I can attest to how beneficial complementary therapies can be while undergoing harsh traditional treatments such
10 Most Popular Crystals for Healing
Author: Eric Cho Crystal healing is an idea first popularized in the west in the 1930s. Most common crystals belong to the quartz family from Australia,
A Simple Way to Connect with a Deceased Pet
The loss or death of a beloved pet is devastating. There is a bond between pets and their human partners that will never be broken.
The Healing Process of Change
Guest post by Calista I have never been keen on the phrase: ‘healing-crisis’. I know many healers and teachers use this word as an indication of