Reiki, Spiritual Growth & Personal Development Blog Articles
How I Got Started with Reiki
My initial introduction to Reiki may be similar to yours. I heard about Reiki, thought it sounded interesting, or at least intriguing, but something about
What is Reiki?
Reiki is a Japanese energy healing technique for stress reduction and relaxation that enhances the body’s natural healing response.
Chakra Sparkle Meditation
The other day while giving a Chakra Balancing Session, a message came to me. When I receive messages, they are typically multi-leveled and more detail
Living in the Present
(This is a post I wrote a long time ago, before The Power of Now or mindfulness were everyday concepts). Being Present: A Simple Way to Reduce
9 Essential Oils for Meditation
The right essential oils can enhance the meditation experience by facilitating relaxation, enhancing clarity and deepening a spiritual connection
Why Become a Reiki Master?
There is a common misconception that to become a Reiki Master is to have the desire to teach Reiki to others. Teaching should not be the underlying reason to continue your Reiki training on to the Master level.
3 Easy Yoga Poses For Overindulgence
Here are three yoga poses that can be done independently or as part of your routine that aid the digestive process, bring energy to a tired body and build flexibility.
4 Self Care Tips and Why It’s Important
Being your best self requires an investment of time. Now is the moment to take control of your health and practice regular self-care. For ideas on how to get started, review these tips to help show your body and mind the love it deserves.